Tag: Gym

  • Bridging Intentions and Exercise Commitments This New Year!

    Bridging Intentions and Exercise Commitments This New Year!

    As the clock strikes midnight on New Year’s Eve, we all engage in that timeless tradition – New Year’s resolutions.  Among the top contenders for these yearly commitments, the pledge to embrace a healthier lifestyle through regular exercise shines bright.  However, as the weeks pass, that initial enthusiasm tends to dwindle, and the gym membership…

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